The Life of A Paleo Athlete
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Living the Life
Fitness
Current Events
Paleo Recipes
Research
Current Events Journal
Americanized Diet
Fast food hamburger patties contain as little as 2% meat! What else are you eating?
Too much sugar!
Peanut butter=not your friend!
The growing use of antibiotics throughout the globe
American's diets are 60% processed!
Benefits of grass-fed, raw dairy:
Raw Milk!
Truth about butter revealed
Buying Animal Proteins
Eggs--ideally organic!
Where it comes from matters
Don't fall victim to convincing labels!
Is pork a healthful food choice or not? I am still not quite sure
Poor treatment of chickens by Perdu--vote against poor animal treatment with your dollar!
Government Regulations Loop-Holes
Free-range eggs = a load of poop!
Buying Produce
Kale is not a part of the clean fifteen!
Go all organic?
Current Topics
Fall foods! Yum!
Different Perspectives
Not everyone agrees organic is necessarily better...
Paleo=Made up diet?
Disease
Evidence suggests the Paleo Diet can cure MS
EAT YOUR FATS!!
Lard
Evolution of Food/Politics and Food/For BETTER and for WORSE
Reasons for increased allergies
Inhumane treatment of chickens by industrialized meat producers
Hillary Clinton and other politicians supporting GMOS! Yikes!
Changing perspectives on food for the better...
Nestle ridding of artificial ingredients due to public desire!
Beginning the discussion of agricultural issues
Optimizing Nutrient Intake
Juicing
Fermenting food
Free ingredient provided by your meat sources
Nutrition and Athletics
Eating Paleo for ATHLETES
Problems with Vegan-ism, Vegetarianism, and the GRAINS
Eat meat!
So many benefits to going grain free! Read here to find out!
Don't be a vegan. Just don't.
School Lunches
"Healthier" school lunches not pleasing students
School lunches--never going to change!
Taking Action
Food Inc. Movie--Take Action!
Small ways to make a difference
These chefs are using local, organic ingredients to make the junk foods we all know and love
Ted Talks
Dan Barber: A foie gras parable
Dab Barber: How I fell in love with a fish
Pam Warhurst: How we can eat our landscapes
Ron Finley:
A guerilla gardener in South Central LA
Sandra Aamodt:
Why dieting doesn't usually work
Ben Goldacre:
Battling bad science